Welcome to this 6 weeks Womb Yoga Circle journey. Welcome to connect to and embrace your Shakti - Your feminine Power and Wisdom.

In these weeks we will first and foremost be invited to listen to our bodies, wombs and emotions, and feel into what we need from moment to moment.

We take into the consideration that we as women are cyclical beings, we are at different stages of our lives, we have different experiences from the past, different bodies and therefore also different NEEDS in each and every moment. This is a time to deeply listening to your needs, NOT what you think you SHOULD be doing, blindly following a teacher at the front of a room.

You are welcome to do a practice that is for your nourishment, in the circle of other supportive women.

These classes will consist of:

🦋 Yoga Nidra - deep guided relaxation/

🦋 Womb Yoga practice - physical movements of the body (maybe also Yin and Restorative Yoga)

🦋 Breathing

🦋 Short meditations

🦋 Sharing and deep listening

🦋 Bhakti - in the form of practicing from the heart, chanting and singing

This course will be held in a safe container, where NOURISHMENT of the body, mind and soul is the intention.

All women, of all stages of life, with or without a physical womb, are welcome.

Place: Raleigh Hall, Walter St.

Dates: Every Monday from 29. April - 3. June 2024

Time: 5.15pm-7.15pm

Investment: Early bird until 18. April $177. Full price $222. Once the course starts, we wont be taking in any other women, so that we keep the security and safety of the group. Limited spaces available.

If you would like more info, or feel a big YES and want to register,
Please send an email to Hedda at: groundedfeminie@gmail.com, or you can call or text Hedda on 0411 743 573.

You will receive payment details through email. Payment confirmes your registration.

You can divide payment in two or more if need to (or please talk to me if you do not have all the funds, we can find a way).